Stress, Anxiety, Burnout
Digestions + Gut Health
Hormonal Imbalances
Fertility Concerns
Chronic Pain and Muscle Concerns
Fatigue + Low Energy
Sleep Concerns + Insomnia
Emotional Wellness
Skin Conditions
Immune Support + Inflammation
Graceful Aging
Book in with our
care coordinator
Yoga Therapy
Dietitian
Feldenkrais
Somatic Therapy
Osteopathy
Physiotherapy
Clinical Counselling
Acupuncture
Registered Massage Therapy
Naturopathic Medicine
Bio-Energy Healing
Drawing on advanced training in myofascial techniques, craniosacral therapy, facial and buccal massage, lymphatic drainage, and neuromuscular therapy, Shelby tailors each treatment to your individual needs.
Whether you're looking to relieve jaw tension, ease chronic headaches, reduce stress, or simply enjoy a restorative massage experience, Shelby's gentle, evidence-informed approach helps you feel more comfortable, balanced, and at ease.
Shelby does not offer deep tissue massage, instead focusing on therapeutic techniques that encourage lasting relief without excessive pressure.
Mondays 8:45-1:30pm
Tuesday + Wednesday 3:00-8:00pm
Thursdays 9:30-1:30pm