Sherien Hossny, RHN the Local Health Holistic Nutritionist, will help you make a change through nutrition and exercise, and create long term lifestyle habits.
Holistic Nutrition
"When your diet is wrong, medicine is of no use. When your diet is correct, medicine is of no need."
- ayurveda proverb
A Holistic Nutritionist is a professional trained in Applied Holistic Nutrition and complementary therapies, whose principal function is to educate individuals about the benefits and health impact of optimal nutrition.
Although most people are aware of the benefits of good nutrition, the range of conflicting information can be overwhelming. When you work with Bianca, she will identify and help correct nutritional imbalances, guide you through the maze of information out there about diets and health, and design a personalized diet and lifestyle program to help you achieve your health goals.
Holistic Nutrition
50-minute appointment
Following a consultation, follow up sessions are provided to assess your progress and adjust your protocol as needed. Any further questions will also be discussed. Following this session, your re-adjusted protocol will be delivered by e-mail.
30-minutes appointments are also available for subsequent follow-ups.
75-minute appointment
The initial consultation is a full discussion of your health history, present symptoms, dietary habits and environment, as well as your health concerns, goals and expectations. Your dietary and lifestyle needs will be assessed and a personalised protocol will be provided in a follow- up appointment.
Holistic Nutrition Appointments
Initial appointment
Follow-up appointment
$100 50-MIN APPOINTMENT
$70 30-MIN APPOINTMENT
$50 15-MIN APPOINTMENT
$180 FOR 75-MIN APPOINTMENT
This 4 week Program Includes:
- 1 x Initial 75 min Holistic Nutrition Appointment
- 1 x 50 min- Follow Up Visit w/ Meal Plan
- 1 x 30 min follow up appointment
For 30 days we will work together to improve your wellbeing and improve symptoms or concerns you may have by optimizing your gut health. Be it improving digestive function, nutrient deficiencies, or balancing blood sugar, it all starts in the gut.
This is ideal for a person with genuine desire to improve vitality and vibrancy over the long term through a balanced nutrition and wellness approach. You will have actionable, sustainable strategies to develop healthy habits for life.
This 8 week Program Includes:
- 1 x Initial 75 min Holistic Nutrition Appointment
- 1 x 50 min- follow up appointments
- 2 x 30 min follow up appointments
- 2 x 15 min follow up appointments
- 2 x customized meal plans
We will examine every aspect of your nutrition and lifestyle that may be contributing to your health struggles, complete mind-body -spirit assessment followed by a customized nutrition plan and lifestyle recommendations to support your healing journey
We will address digestive and gut health as well ad toxicity and liver functions
This is ideal for a person with genuine desire to improve vitality and vibrancy over the long term through a balanced nutrition and wellness approach. You will have actionable, sustainable strategies to develop healthy habits for life.
This 12 week program includes:
- 1 x Initial 75 min Holistic Nutrition Appointment
- 1 x 50 min follow Up Visit
- 6 x 15 min online follow up appointments
- 3 x meal plans (one at the beginning of each month)
This offering is customized for those who have been struggling with a specific health concern or chronic complaint and are tired of masking symptoms and numbing pain. If you are seeking preventative measures to reduce your risk of further health complications, this plan will aims to find the root cause of any factors that may be contributing to ailment and pain.
Research confirms that no matter what disease or dysfunction we look at, from constipation, cancer, depression or any of the metabolic syndromes, the liver plays a significant role. My method centers around supporting the liver and improving its function so that we can improve and address the majority of ailments the body is struggling with. Improved liver health is both a preventive measure against and a crucial treatment for a wide array of chronic diseases. I offer step-by-step guidance and to be a partner in your healing journey.