Not sure where to start?
Book a 15-minute chat with our wellness coordinator to create a personalized plan based on your goals:
Stress, Anxiety, Burnout
Digestions + Gut Health
Hormonal Imbalances
Fertility Concerns
Chronic Pain and Muscle Concerns
Fatigue + Low Energy
Sleep Concerns + Insomnia
Emotional Wellness
Skin Conditions
Immune Support + Inflammation
Graceful Aging
Not sure where to start?
Book a 15-minute chat with our wellness coordinator to create a personalized plan based on your goals:
Book in with our
care coordinator
Yoga Therapy
Dietitian
Feldenkrais
Somatic Therapy
Osteopathy
Physiotherapy
Clinical Counselling
Acupuncture
Registered Massage Therapy
Naturopathic Medicine
Bio-Energy Healing
Barchi Fojkar, RCC
I work with adults and adolescents navigating anxiety, grief, low self-worth, relationship concerns, emotional overwhelm, and periods of change.
I believe many of the patterns we struggle with began as ways of coping, protecting ourselves, or staying connected. In our work together, we can approach these patterns with curiosity rather than judgment, while exploring what you need now to feel more supported and grounded.
My approach is warm, collaborative, and grounded in evidence-informed practice and mindfulness. I draw from IFS and parts work, attachment-based therapy, somatic approaches, CBT, Narrative Therapy, and clinical hypnotherapy.
Anxiety, self-worth, relationships, and finding your way back to yourself
Registered Clinical Counsellor
- Anxiety, worry, overthinking, and stress
- Low self-worth, confidence, or feeling disconnected from yourself
- Relationship, attachment, and communication concerns
- Grief, emotional overwhelm, and major life transitions
- Feeling stuck, repeating unwanted patterns, or wanting to explore hypnotherapy
Common Reasons Patients Book
I see therapy as a place where you don't have to have everything figured out. You can come as you are, with whatever feels difficult, confusing, or unresolved.
Together, we’ll slow things down and create space to understand what’s happening beneath the surface. You may begin to notice patterns that once felt automatic, develop a deeper understanding of your needs, and find more choice in how you respond.
I’ll offer support, curiosity, practical tools, and gentle challenge when it feels helpful. My hope is that you leave our work together not only understanding yourself more deeply, but feeling more at home in yourself and more able to move through life with confidence and intention.
Barchi is accepting new patients for counselling
and her RCC sessions can incorporate hypnotherapy if desired and indicated
Thursdays from 2:00-8:00pm
Saturdays from 10am-4pm