Not sure where to start?
Book a 15-minute chat with our wellness coordinator to create a personalized plan based on your goals:
Stress, Anxiety, Burnout
Digestions + Gut Health
Hormonal Imbalances
Fertility Concerns
Chronic Pain and Muscle Concerns
Fatigue + Low Energy
Sleep Concerns + Insomnia
Emotional Wellness
Skin Conditions
Immune Support + Inflammation
Graceful Aging
Patient POrtal
Not sure where to start?
Book a 15-minute chat with our wellness coordinator to create a personalized plan based on your goals:
Book in with our
care coordinator
Other Wellness Disciplines
Dietician
Feldenkrais
Somatic Therapy
Osteopathy
Physiotherapy
Chiropractic Care
Clinical Counselling
Acupuncture
Registered Massage Therapy
Naturopathic Medicine
Patient POrtal
Giving the body the capability to return to its normal constitution, and to be more resilient to pain.
Osteopathy
Jill Truscott
Osteopathy is a form of manual therapy which facilitates healing by focusing on how the skeleton, joints, muscles, nerves, circulation, connective tissue and internal organs function as a holistic unit.
Initial visits with an Osteopathic Practitioner are 60min in length and include a comprehensive intake where we discuss your current complaint and medical history, examination and treatment. Exercises and self- management strategies will be implemented where necessary. Patients will be provided with a customized treatment plan and strategy to reach your overall goal.
Return visits with an Osteopathic Practitioner are
30- 60min in length and will continue on with the previously outlined treatment plan. This gives us chance to check in on progress, continue with treatment and alter and progress exercises as needed. This also gives us a great chance to discuss preventative interventions moving forward.
About Osteopathy:
About Your Appointment:
Book Your Osteopathic
Appointment
What is osteopathy?
- sport injuries and falls (meniscus tear, ACL injury, ankle sprain)
- degenerative joint diseases like arthritis, muscle tears, shoulder impingement
- acute or chronic pain in knees, hips, spine and shoulder
- tennis ellbow and achilles‘ tendon overuse
- headache/migraine
- concussion
- range of motion deficit, stiffness
