Stephen Spender practices manual osteopathy, a holistic therapy which can improve total body health through treating and strengthening the musculoskeletal system. Osteopathy is a patient-centered, hands-on therapy that eases pain and restrictions using gentle manipulation of tissues. With a focus on balancing the nervous system, Stephen provides wellness treatments for deep relaxation, injury prevention, and targets your identified problem areas so that your body can heal itself. Examples of specific strategies include mobilisation, soft tissue massage, and muscle energy techniques. Stephen is a graduate of National Academy of Osteopathy.