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Stress, Anxiety, Burnout
Digestions + Gut Health
Hormonal Imbalances
Fertility Concerns
Chronic Pain and Muscle Concerns
Fatigue + Low Energy
Sleep Concerns + Insomnia
Emotional Wellness
Skin Conditions
Immune Support + Inflammation
Graceful Aging
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Other Wellness Disciplines
Dietician
Feldenkrais
Somatic Therapy
Osteopathy
Physiotherapy
Chiropractic Care
Clinical Counselling
Acupuncture
Registered Massage Therapy
Naturopathic Medicine
The events and workshops hosted in our East Vancouver studio bring healing, learning, and community together in one shared space. From yoga and movement to mindfulness, education, and integrative wellness experiences, these gatherings are designed to support your health on every level—body, mind, and spirit. Scroll down to explore the upcoming events you won't want to miss!
Join Bio-Energy Healer & Teacher Casey Moulton for an introduction to Energy Healing, with particular focus on Bio-Energy Healing. Discover the Chakra System and how it influences your physical, mental, and emotional health... and more. Ask anything you've wanted to ask about Energy Healing and bring home powerful new tools to enhance your well-being.
As Valentine’s Day approaches, we invite you to turn inward and reconnect with the most important relationship of all, the one you have with your Self. Join in on this heart-centered workshop combining gentle somatic practice and a nourishing sound bath designed to support healing, regulation, and deep self-connection.
This one-hour workshop offers a beginner-friendly introduction to communication in ethically non-monogamous (ENM) relationships using examples from various relationship styles, orientations, and identities. Together, we’ll create a supportive space for questions and conversation where participants can explore their questions and/or challenges related to communicating in ENM relationships.
A Pause for the Heart is a nourishing gong bath meditation designed to create space for rest, openness, and inner connection. Let the sounds guide you into a state of calm, ease, and presence.
Valentine’s Day has a way of tugging on the heart. This two-hour experience invites you to pause and soften, creating room to tend to your heart. Through conscious connected breathwork, guided meditation, and time for journal reflection, we will create space for release and healing, allowing what has been held to gently loosen.
Learn client-centered, trauma-informed skills through interactive teaching and hands-on practice with Doula School Canada.
Join Bio-Energy Healer & Teacher Casey Moulton for an introduction to Energy Healing, with particular focus on Bio-Energy Healing. Discover the Chakra System and how it influences your physical, mental, and emotional health... and more. Ask anything you've wanted to ask about Energy Healing and bring home powerful new tools to enhance your well-being.
As a woman-owned and led small business, we are all about supporting and uniting other the community together. We'd be happy to team up with you to make your upcoming workshops or event a success. We've hosted movement, meditiations, movies, music and more! Click below for more information about hosting your workshop or event at Local Health!