Connection and community are an integral part of health. Check out the upcoming events, workshops, retreats, and trainings for those in East Vancouver and beyond!
Want to host your own workshop or event in our space? Check out more info at the bottom of the page.
Events
Upcoming Workshops
and Events:
PAGLAUM: Group Class supporting the Filipino Community
May 7, 2025 12:30-1:30pm
Paglaum means Hope in Cebuano. We invite you to a gentle yoga circle where you can breathe and feel held. No yoga experience is needed. Led by Filipina, Bernadette, this class is to support ourselves and each other with presence and compassion. There is no pressure, no expectation — only space to be.
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Summer Somatics Series
Every sunday, june 1-22, 2025 1:00-2:30pm
Join our 4-week Somatic series to reconnect with your body, release stress, and build confidence. Learn to listen to your body's wisdom and create healthy boundaries in a supportive environment.
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P-DTR Foundations for Healthcare Practitioners
April, may, june 5 day trainings
Discover P-DTR Foundations in Vancouver: Three comprehensive modules (April-June 2025) teaching proprioceptive therapy techniques to revolutionize your manual therapy practice.
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Cesarean Massage and Rehab for Healthcare Professionals
may 24-25, 2025
Support cesarean birth recovery with expert training. Join RMT & Postpartum Doula Janelle Fontaine to learn massage techniques, scar rehabilitation, and specialized care for this underserved population. Transform your practice.
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Gateway to Calm: An Evening of Ear Acupuncture, Gentle Movement & Deep Restoration
Saturday, May 31 5-6:30pm
Join R.Ac. & RSW, Yihe Zhou and Yoga Therapist, Bernadette Panca in this workshop to pause and reconnect with yourself. Calming yoga, ear acupuncture, and restful stillness will soothe your nervous system and support emotional balance.
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The Hypopressives & Core Connection Workshop by Alignmethod
Sunday, June 8th 4:00-5:30pm
Restore. Reconnect. Reclaim Your Core. This workshop is ideal for postpartum mamas, as well as individuals managing pelvic organ prolapse (POP), incontinence, diastasis recti, or anyone seeking to reset their core, improve posture, and restore pelvic floor health.
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5-day Doula Training
October 17-21, 2025
Join Doula Canada's in-person Birth and Postpartum Doula training in Vancouver, Oct 17-21, 2025. Learn client-centered, trauma-informed skills through interactive teaching and hands-on practice
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As a woman-owned and led small business, we are all about supporting and uniting other the community together. We'd be happy to team up with you to make your upcoming workshops or event a success. We've hosted movement, meditiations, movies, music and more! Click below for more information about hosting your workshop or event at Local Health!