Not sure where to start?
Book a 15-minute chat with our wellness coordinator to create a personalized plan based on your goals: 

Stress, Anxiety, Burnout
Digestions + Gut Health
Hormonal Imbalances
Fertility Concerns
Chronic Pain and Muscle Concerns
Fatigue + Low Energy
Sleep Concerns + Insomnia
Emotional Wellness
Skin Conditions
Immune Support + Inflammation
Graceful Aging

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Patient POrtal

Looking for a place to learn, connect, and grow? The events and workshops hosted in our East Vancouver studio bring healing, learning, and community together in one shared space. From yoga and movement to mindfulness, education, and integrative wellness experiences, these gatherings are designed to support your health on every level—body, mind, and spirit.  

Workshops, Events, & Trainings

Upcoming Workshops and Events:

Spinal Strength 4-week series 

4 week series starts Thursday, March 12th @ 12:15-1pm

Led by Local Health Chiropractor, Dr. Mackenzy Higgins, you’ll move through targeted mobility and strength work for the neck, upper back, and low back, along with functional patterns that reinforce healthy spinal mechanics and support you in work, exercise, and everyday activities. Expect to leave feeling more supported, aligned, and resilient.

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Spring Equinox Gong Bath Meditation ~ Balance & Bloom

Saturday, March 14, 5-6:15pm

As winter transitions into spring, this period offers a moment for reflection and renewal. Like early stages of germination, gradual and consistent changes can support growth over time. This session offers an opportunity to use sound-based relaxation to support balance in the body and mind, promote nervous system regulation, and allow yourself to bloom into a more grounded version of yourself.

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Energy Healing: The Essentials

Saturday, March 28 3-5pm

Join Bio-Energy Healer & Teacher Casey Moulton for an introduction to Energy Healing, with particular focus on Bio-Energy Healing. Discover the Chakra System and how it influences your physical, mental, and emotional health... and more. Ask anything you've wanted to ask about Energy Healing and bring home powerful new tools to enhance your well-being.

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Rest Uncovered with Miranda Brookings

Sunday May 3rd @ 2-4:30 

In our busy word, the idea of "rest" tends to be elusive. If you are feeling the need for some deep rest, this is the workshop for you. Through accessible teachings, discussion, choice‑based practices, and reflective moments, participants are encouraged to meet themselves exactly as they are and learn how to embody true rest.

Springtime Market

Sunday May 24th @ 12:30-3:30pm

After years of success with our East Van Holiday Market, we are excited to launch our first annual Springtime Market. Stroll into Local Health to visit local artisans, makers, and small business to indulge in a little retail therapy and some community connection. VENDOR APPLICATIONS NOW OPEN!

5-day Doula Training

June 4-8, 2026

Learn client-centered, trauma-informed skills through interactive teaching and hands-on practice with Doula School Canada.

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As a woman-owned and led small business, we are all about supporting and uniting other the community together. We'd be happy to team up with you to make your upcoming workshops or event a success. We've hosted movement, meditiations, movies, music and more! Click below for more information about hosting your workshop or event at Local Health! 





Workshop/Space Rentals

Host a Workshop

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