Connection and community are an integral part of health. Check out the upcoming events, workshops, retreats, and trainings for those in East Vancouver and beyond!
Want to host your own workshop or event in our space? Check out more info at the bottom of the page. 

Events

Upcoming Workshops
and Events:

The Gifts of Imperfection: 10-week series

thursdays, Sept 18 to nov. 20

Inspired by Brene Brown’s book, The Gifts of Imperfection, this series will explore the 10 guideposts to wholehearted living, using a combination of yoga, mindfulness, journaling exercises, and group discussion. 

8:15-9:30pm

The Power of Energy Healing

Friday, September 19th

Curious about Energy Healing? Join Casey Moulton for an inspiring workshop where you'll learn how this powerful practice works and how it can support your well-being, naturally.

6:30-8:00pm

Nourish Your Nervous System: Somatics & Soundbath

Friday, September 26th

A luxurious evening of restoration with a gentle somatic practices with Pam. Then we will be whisked away on a healing sound journey with Val. The best way to end your week!

7:00-9:00pm

Live Music, Yin, and Healing Touch

Sunday, September 28th

Relax, rest and inspire with live music, yin + healing touch! Join Haley + Natalie for a 60 minute class with supported shapes, soothing melodies, and some gentle hands on assists. This class is limited to 8 participants. 

2:30-3:45pm

Relational Roadmap Workshop Series

Sundays: Oct 5th, Nov 2nd, Dec 7th

Join couples therapist and Registered Clinical Counsellor, Loretta Laurin, for a series of three interactive and engaging workshops. Attend any session on its own, or take all three at a discounted rate. These workshops are designed for individuals, couples, or dyads who want to cultivate skills for thriving, lasting relationships.
LGBTQIA2S+, polyamorous, and platonic connections welcome

2:00-4:0opm

Take a Seat: An Accessible Yoga Offering

Saturday, October 11th

Have you ever felt Mat based yoga is a barrier to your abilities? Whether you are able bodied and want an alternate tool to explore your practice, or living with mobility experiences that don't integrate with a conventional yoga practice- chair based yoga is here to solve that!

1:00-2:30pm

5-day Doula Training

October 17-21, 2025

Learn client-centered, trauma-informed skills through interactive teaching and hands-on practice with Doula School Canada.

Learn More

Well + Sound: Sound Bath

Friday, october 24th, 7-8:15pm

Immerse yourself in the healing power of sound.
Join us for an acoustic sound healing meditation, to relax your body, quiet your mind and promote natural healing. This session offers a calming space to pause and journey inward as soothing vibrational frequencies guide you into a meditative state. You’ll be gently guided into deep states of stillness while healing vibrations help quiet the mind, soften the heart and restore a natural sense of balance and harmony within.

Learn More

Cesarean Massage and Rehab for Healthcare Professionals 

October 18 & 19, 2025

Support cesarean birth recovery with expert training. Join RMT & Postpartum Doula Janelle Fontaine to learn massage techniques, scar rehabilitation, and specialized care for this underserved population. Transform your practice.

Learn More

As a woman-owned and led small business, we are all about supporting and uniting other the community together. We'd be happy to team up with you to make your upcoming workshops or event a success. We've hosted movement, meditiations, movies, music and more! Click below for more information about hosting your workshop or event at Local Health! 





Workshop/Space Rentals

Host a Workshop

Host your upcoming event/Workshop