Not sure where to start?
Book a 15-minute chat with our wellness coordinator to create a personalized plan based on your goals:
Stress, Anxiety, Burnout
Digestions + Gut Health
Hormonal Imbalances
Fertility Concerns
Chronic Pain and Muscle Concerns
Fatigue + Low Energy
Sleep Concerns + Insomnia
Emotional Wellness
Skin Conditions
Immune Support + Inflammation
Graceful Aging
Not sure where to start?
Book a 15-minute chat with our wellness coordinator to create a personalized plan based on your goals:
Book in with our
care coordinator
Yoga Therapy
Dietitian
Feldenkrais
Somatic Therapy
Osteopathy
Physiotherapy
Clinical Counselling
Acupuncture
Registered Massage Therapy
Naturopathic Medicine
Bio-Energy Healing
Looking for a place to learn, connect, and grow? The events and workshops hosted in our East Vancouver studio bring healing, learning, and community together in one shared space. From yoga and movement to mindfulness, education, and integrative wellness experiences, these gatherings are designed to support your health on every level—body, mind, and spirit.
Workshops, Events, & Trainings
Upcoming Workshops and Events:
New Class* Somatic Meditation
Weekly Class, Thursdays, 8:15pm
A therapist-guided meditation that combines breath, mindfulness, and gentle somatic exploration to help you reconnect with yourself.
Learn More
Rays of Sound Gong Bath:
Finding Your Inner Compass
Friday, August 14th, 7-8:15pm
Let the healing vibrations of gongs and sound guide you back to your inner compass.
Learn More
As a woman-owned and led small business, we are all about supporting and uniting other communities together. We'd be happy to team up with you to make your upcoming workshops or event a success. We've hosted movement, meditations, movies, music and more! Click below for more information about hosting your workshop or event at Local Health!