Not sure where to start?
Book a 15-minute chat with our wellness coordinator to create a personalized plan based on your goals:
Stress, Anxiety, Burnout
Digestions + Gut Health
Hormonal Imbalances
Fertility Concerns
Chronic Pain and Muscle Concerns
Fatigue + Low Energy
Sleep Concerns + Insomnia
Emotional Wellness
Skin Conditions
Immune Support + Inflammation
Graceful Aging
Patient POrtal
Not sure where to start?
Book a 15-minute chat with our wellness coordinator to create a personalized plan based on your goals:
Book in with our
care coordinator
Other Wellness Disciplines
Dietician
Feldenkrais
Somatic Therapy
Osteopathy
Physiotherapy
Chiropractic Care
Clinical Counselling
Acupuncture
Registered Massage Therapy
Naturopathic Medicine
Patient POrtal
Looking for a place to learn, connect, and grow? The events and workshops hosted in our East Vancouver studio bring healing, learning, and community together in one shared space. From yoga and movement to mindfulness, education, and integrative wellness experiences, these gatherings are designed to support your health on every level—body, mind, and spirit.
Workshops, Events, & Trainings
Upcoming Workshops and Events:
Prenatal Yoga Series
6 week series starts Thursday, April 23rd @ 7-8pm
Connect with parents-to-be, share experiences, and cultivate a sense of empowerment and calmness throughout your pregnancy journey. Each class is led by certified prenatal yoga instructors with a deep understanding of pregnancy-related changes and modifications for each trimester. Suitable for both beginners, as well as those with previous yoga experience.
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Energy Healing: The Essentials
Saturday, April 25 3-5pm
Join Bio-Energy Healer & Teacher Casey Moulton for an introduction to Energy Healing, with particular focus on Bio-Energy Healing. Discover the Chakra System and how it influences your physical, mental, and emotional health... and more. Ask anything you've wanted to ask about Energy Healing and bring home powerful new tools to enhance your well-being.
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Rest Uncovered with Miranda Brookings
Sunday May 3rd @ 1:30pm
In our busy word, the idea of "rest" tends to be elusive. If you are feeling the need for some deep rest, this is the workshop for you. Through accessible teachings, discussion, choice‑based practices, and reflective moments, participants are encouraged to meet themselves exactly as they are and learn how to embody true rest.
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Touch & Ease: Sound Bath & Somatic Body Session
Friday, May 22nd, 7-8:30pm
Touch & Ease is a restorative workshop combining somatic practices, therapeutic touch, and immersive sound healing to support nervous system balance and release tension.
*EARLY BIRD RATE UNTIL MAY 1st
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Release Tension, Release Energy
Friday, May 29th, 7pm
An immersive gong sound bath where sound and vibration supports nervous system regulation, reduces mental noise, and release stored tension
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This is Fine: How to Feel at Home in a Hypermobile Body
Sunday, May 31st, 12:30-2:30pm
What if your body could feel like a place of safety, stability, and trust, even when it tends towards unpredictability and perhaps even chaos?
If you’ve ever been told the frustrating advice of “just get stronger” or “you need more muscle” this workshop is for you.
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5-day Doula Training
June 4-8, 2026
Learn client-centered, trauma-informed skills through interactive teaching and hands-on practice with Doula School Canada.
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As a woman-owned and led small business, we are all about supporting and uniting other communities together. We'd be happy to team up with you to make your upcoming workshops or event a success. We've hosted movement, meditations, movies, music and more! Click below for more information about hosting your workshop or event at Local Health!