Uplifting yoga, peaceful meditations, group circles, workshops and more. Our movement space will be a community gathering spot to move, breathe, relax & rejuvevante. See you on your mat!
Yoga, Group Classes, and Beyond
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
12-12:45pm
Lunchtime Hatha-Flow w/ Teresa (no class Oct 10)
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12-12:45pm
Lunchtime Hatha-Flow w/ Robyn
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12-12:45pm
Lunchtime Hatha-Flow w/ Ichih
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9:30am-10:45am
Hatha-Yin
Yoga w/ Ichih
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11-12:15pm
Vinyasa-Flow Yoga w/
Ichih
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7-8:15pm
Yang/Yin Yoga w/ Robyn
7-8pm
Flow Yoga w/
Nicole
7-8:15pm
Yin Yoga w/ Sophia
7-8am
Flow Yoga w/
Nicole
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5:15-6:30pm
Vinyasa Flow w/ Nicole
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Click on the class below to reserve your spot or feel free to drop in 5-10 minutes before the class start time.
Starting October 1, 2022
Click the class to book your spot or feel free to drop-in 5-10min before class starts!
Group Class Schedule
- Lunchtime Hatha Flows
- Yin Yoga
- Yang/Yin Yoga
- Hatha-Yin Yoga
- Kinematics
Best Classes for Beginners:
- Yin Yoga
- Yang/Yin yoga
- Hatha-Yin Yoga
Best Classes to Relax:
- Lunchtime Flow w/ Louis
- Flow Yoga
- Vinyasa-Flow Yoga
- Kinematics Yoga
Best Classes for a Challenge:
Unsure of what
class to take?
11:00-12:15pm
Vinyasa Flow
with Ichih
9:30-10:45am
Hatha/Yin Yoga
with Ichih
Saturday
7:00-8:15pm
Flow Yoga
with Nicole
Friday
12:00-12:45pm
Lunchtime Hatha Flow
with Ichih
7:00-8:00am
Flow Yoga
with Nicole
Thursday
7:00-8:15pm
Yang/Yin Yoga
with Robyn
5:15-6:30pm
Vinyasa Flow
with Nicole
12:00-12:45pm
Lunchtime Hatha Flow
with Robyn
Wednesday
12:00-12:45pm
Lunchtime Flow
with Louis (starting Oct 11)
Tuesdays
7:00-8:15pm
Yin Yoga
with Sophia
12:00-12:45pm
Lunchtime Hatha Flow
with Teresa
Mondays
7:00-8:15pm
Kinematics Yoga
with Wendy
7-8:15pm
Kinematics Yoga w/ Wendy
12-12:45pm
Lunchtime Flow w/ Louis
(starts Oct 11)
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single class drop-in
$20 + GST
5-Class Pack
$95 + GST
10-Class Pack
$180 + GST
20-Class Pack
$320+ GST
Class Prices & Packs:
10-week expiry
4 month expiry
6 month expiry
Monthly Unlimited PAss
$108 + GST
All passes can be purchased
before your class at the studio
Louis Ngo
RYT
RYT & RMT
RYT & Psychotherapist
yoga teachers
Local Health's Incredible:
RYT & Bodyworker
Wendy Issa
RYT
We are excited to host a 200-hour teacher training, led by Local Health's owner and naturopathic physician, Dr. Robyn Land, along with some of the best yoga teachers and movement practitioners in British Columbia. Whether you want to become a yoga teacher or just dive deeper into your practice, this is the workshop for you!