Uplifting yoga, peaceful meditations, group circles, workshops and more. Our movement space will be a community gathering spot to move, breathe, relax & rejuvevante. See you on your mat!

Yoga, Group Classes, and Beyond 

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

12-12:45pm
Lunchtime Hatha-Flow w/ Teresa (no class Oct 10)
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12-12:45pm
Lunchtime Hatha-Flow w/ Robyn
---

12-12:45pm
Lunchtime Hatha-Flow  w/ Ichih
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9:30am-10:45am
Hatha-Yin
Yoga w/ Ichih
---

11-12:15pm
Vinyasa-Flow Yoga w/ 
Ichih
---

7-8:15pm
Yang/Yin Yoga w/ Robyn

7-8pm
Flow Yoga w/ 
Nicole

7-8:15pm
Yin Yoga w/ Sophia

7-8am
Flow Yoga w/
Nicole
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5:15-6:30pm
Vinyasa Flow w/ Nicole
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Click on the class below to reserve your spot or feel free to drop in 5-10 minutes before the class start time.

Starting October 1, 2022

Click the class to book your spot or feel free to drop-in 5-10min before class starts!

Group Class Schedule

  • Lunchtime Hatha Flows
  • Yin Yoga
  • Yang/Yin Yoga
  • Hatha-Yin Yoga
  • Kinematics

Best Classes for Beginners:

  • Yin Yoga
  • Yang/Yin yoga
  • Hatha-Yin Yoga

Best Classes to Relax:

  • Lunchtime Flow w/ Louis
  • Flow Yoga
  • Vinyasa-Flow Yoga
  • Kinematics Yoga

Best Classes for a Challenge:

Unsure of what
class to take?

11:00-12:15pm
Vinyasa Flow
with Ichih

9:30-10:45am
Hatha/Yin Yoga
with Ichih

Saturday

7:00-8:15pm
Flow Yoga
with Nicole

Friday

12:00-12:45pm
Lunchtime Hatha Flow
with Ichih

7:00-8:00am
Flow Yoga
with Nicole

Thursday

7:00-8:15pm
Yang/Yin Yoga
with Robyn

5:15-6:30pm
Vinyasa Flow
with Nicole

12:00-12:45pm
Lunchtime Hatha Flow
with Robyn

Wednesday

12:00-12:45pm
Lunchtime Flow
with Louis (starting Oct 11)

Tuesdays

7:00-8:15pm
Yin Yoga
with Sophia

12:00-12:45pm
Lunchtime Hatha Flow
with Teresa

Mondays

7:00-8:15pm
Kinematics Yoga
with Wendy

7-8:15pm
Kinematics Yoga w/ Wendy

12-12:45pm
Lunchtime Flow w/ Louis
(starts Oct 11)
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single class drop-in

$20 + GST

5-Class Pack

$95 + GST

10-Class Pack

$180 + GST

20-Class Pack

$320+ GST

Class Prices & Packs:

10-week expiry

4 month expiry

6 month expiry

Monthly Unlimited PAss

$108 + GST

All passes can be purchased
before your class at the studio

Louis Ngo

RYT

RYT & RMT

RYT & Psychotherapist

yoga teachers

Local Health's Incredible:

RYT & Bodyworker

Wendy Issa

RYT

We are excited to host a 200-hour teacher training, led by Local Health's owner and naturopathic physician, Dr. Robyn Land, along with some of the best yoga teachers and movement practitioners in British Columbia. Whether you want to become a yoga teacher or just dive deeper into your practice, this is the workshop for you! 

somaspirit yoga teacher training

dive deeper

yoga teacher training