Bianca Baker, RHN the Local Health Holistic Nutritionist, will help you make a change through nutrition and exercise, and create long term lifestyle habits.
Following a consultation, follow up sessions are provided to assess your progress and adjust your protocol as needed. Any further questions will also be discussed. Following this session, your re-adjusted protocol will be delivered by e-mail.
30-minutes appointments are also available for subsequent follow-ups.
The initial consultation is a full discussion of your health history, present symptoms, dietary habits and environment, as well as your health concerns, goals and expectations. Your dietary and lifestyle needs will be assessed and a personalised protocol will be provided in a follow- up appointment.