After years of battling addiction, body image issues, food struggles, stress, and anxiety I discovered the transformative power of holistic nutrition. It's not just about what you eat but understanding the 'how' and 'why' behind it all.
I'm passionate about sharing my knowledge and experiences with clients, empowering them to make positive changes that fuel both body and mind. Imagine experiencing better digestion, increased energy, newfound body confidence, a sense of calm, and a lifted brain fog – these are just some of the incredible benefits that I experienced.
Beyond nutrition, I believe in the importance of incorporating positive lifestyle choices and intentional
movement into your routine. I work with my clients on their journey towards holistic health and wellbeing.
When I'm not working with clients, you can find me soaking up the beauty of British Columbia's
outdoors, strolling with my furry companion, experimenting with new recipes in the kitchen, indulging
in a good book, watching hockey or baseball, or simply unwinding and relaxing.
At the heart of my approach lies the belief that one size does not fit all when it comes to wellness. I understand that every individual is unique, with distinct needs and goals.
Together, we'll build personalized, attainable objectives tailored to align with your body, mind, and soul.