Morning workouts + meditation + learning, cuddles with my adorable kiddo and good skincare!

daily rituals

hanging out with my little one, enjoying a coffee on a patio, dreaming up my next big ideas.

YOU CAN FIND ME:

My Focuses:

- Dr. Mackenzy

I earned my Doctor of Chiropractic degree from the Canadian Memorial Chiropractic College (CMCC), where I received extensive training in musculoskeletal assessment, manual therapy, and rehabilitative strategies. Techniques I use in my treatments include instrument-assisted soft tissue mobilization, diversified manual adjustments, joint mobilizations, soft tissue release, and exercise prescription. I look forward to supporting you on your journey to move freely!

My focus is always on promoting long-term well-being and empowering people through movement and education.

I’m passionate about helping individuals improve mobility, reduce pain, and enhance overall function through evidence-informed, hands-on care. My approach is rooted in a strong foundation in health and wellness, developed through years of international competitive synchronized swimming and experience as a group fitness instructor. I believe in creating personalized treatment plans that support each person’s unique goals - whether that means returning to sport, moving with ease, or simply feeling better day to day. 

authenticity, strong coffee, the power of a sunshine, deep sleeps, short emails, long talks, big laughs.

I BELIEVE IN: