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Not sure where to start?
Book a 15-minute chat with our wellness coordinator to create a personalized plan based on your goals: 

Stress, Anxiety, Burnout
Digestions + Gut Health
Hormonal Imbalances
Fertility Concerns
Chronic Pain and Muscle Concerns
Fatigue + Low Energy
Sleep Concerns + Insomnia
Emotional Wellness
Skin Conditions
Immune Support + Inflammation
Graceful Aging

Learn More
Book Now

Not sure where to start?
Book a 15-minute chat with our wellness coordinator to create a personalized plan based on your goals: 

Book in with our
care coordinator

Yoga Therapy

Dietician

Feldenkrais

Somatic Therapy

Osteopathy

Physiotherapy

Clinical Counselling

Acupuncture

Registered Massage Therapy

Naturopathic Medicine

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Bio-Energy Healing

Jonathan Hers, RCC

You don’t have to keep carrying this alone. Whether you’re navigating anxiety, depression, trauma, or relationship struggles, Jonathan offers a steady, grounded space where real healing can begin. His work is centered on helping you understand not just what you’re feeling, but why—so the patterns that once felt automatic can start to shift. This is a place where honesty is welcomed, and where your experiences are met with both compassion and clarity.

Jonathan’s approach goes beyond surface-level conversation. Drawing from evidence-based methods like EMDR, Attachment Theory, and AEDP, he helps you gently process the experiences that continue to shape your thoughts, emotions, and relationships. The goal isn’t to stay stuck in the past—but to transform how it lives in you today, so you can move forward with greater freedom, confidence, and connection.

At the core of his work is a belief that meaningful change happens when you feel both supported and challenged in the right ways. Jonathan creates that balance intentionally—offering a safe, structured space to explore your story while helping you take clear, purposeful steps toward growth. Healing is possible, and with the right support, it can be lasting.

Support for Anxiety, Trauma, Depression, & Emotional Healing

Anxiety, PTSD, Panic Attacks
Depression, anger
Relationship struggles
Recovery from abuse (physical, emotional, spiritual)
Low confidence

Common Reasons Patients Book

Jonathan is accepting new patients on Thursdays and Fridays at Local Health

Book Your Appointment