Not sure where to start?
Book a 15-minute chat with our wellness coordinator to create a personalized plan based on your goals:
Stress, Anxiety, Burnout
Digestions + Gut Health
Hormonal Imbalances
Fertility Concerns
Chronic Pain and Muscle Concerns
Fatigue + Low Energy
Sleep Concerns + Insomnia
Emotional Wellness
Skin Conditions
Immune Support + Inflammation
Graceful Aging
Not sure where to start?
Book a 15-minute chat with our wellness coordinator to create a personalized plan based on your goals:
Book in with our
care coordinator
Yoga Therapy
Dietitian
Feldenkrais
Somatic Therapy
Osteopathy
Physiotherapy
Clinical Counselling
Acupuncture
Registered Massage Therapy
Naturopathic Medicine
Bio-Energy Healing
Michelle Ziegler, RCC
Starting counselling can feel overwhelming, which is why Michelle's first priority is helping you feel comfortable, understood, and supported from the very first session. With years of experience in addiction treatment and private practice, she brings a warm, compassionate, and non-judgmental approach that helps clients navigate anxiety, trauma, relationship challenges, life transitions, and emotional overwhelm. Together, you'll identify what's holding you back and create a plan that feels realistic, empowering, and tailored to your unique goals.
Michelle combines genuine empathy with evidence-based therapies, including CBT, DBT, EMDR, EFT, and the Gottman Method for couples, allowing her to adapt her approach to your specific needs. Whether you're working through past experiences, building healthier relationships, or simply looking to feel more like yourself again, Michelle provides the guidance, tools, and encouragement to help you create meaningful, lasting change—at a pace that feels right for you.
Supporting depression, anxiety, and all life's transitions
- Stress, burnout, and overwhelm
- Trauma
- Depression and Anxiety
- Life transitions and changes
Common Reasons Patients Book
I was born and raised in the Lower Mainland but spent some time in Calgary, Alberta attending school and playing university hockey, which was a huge part of my identity growing up. Throughout my hockey “career” I recognized I had this underlying passion of helping people. This is where my journey of becoming a counsellor came into play. On my spare time, I enjoy spending it with family, friends and my fur child, Bentley!
A philosophy that I live by is that everyone has the ability and deserves to experience positive change and live their true, authentic, happy selves. However, I recognise this can be much easier said than done, so incorporating self-compassion and patience for yourself is beyond important and very much needed.
Michelle's schedule is open for bookings on Mondays to Thursdays each week