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Not sure where to start?
Book a 15-minute chat with our wellness coordinator to create a personalized plan based on your goals: 

Stress, Anxiety, Burnout
Digestions + Gut Health
Hormonal Imbalances
Fertility Concerns
Chronic Pain and Muscle Concerns
Fatigue + Low Energy
Sleep Concerns + Insomnia
Emotional Wellness
Skin Conditions
Immune Support + Inflammation
Graceful Aging

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Book Now

Not sure where to start?
Book a 15-minute chat with our wellness coordinator to create a personalized plan based on your goals: 

Book in with our
care coordinator

Yoga Therapy

Dietitian

Feldenkrais

Somatic Therapy

Osteopathy

Physiotherapy

Clinical Counselling

Acupuncture

Registered Massage Therapy

Naturopathic Medicine

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Bio-Energy Healing

Sabrina Beukens, RMT

Sabrina takes a personalized, client-centered approach to treatment. She focuses on understanding each client’s individual needs and creating treatments that are both therapeutic and relaxing.

Her treatments incorporate a variety of techniques, including Swedish massage, myofascial release, trigger point therapy, stretching, and deep tissue techniques, with pressure adapted to each individual and their needs. Her slow, intentional approach helps calm the nervous system and allows the body to relax and release tension.

Sabrina has a particular interest in treating neck and shoulder tension, back and hip discomfort, and muscular tension related to exercise, work, and everyday activities. She believes in working collaboratively with her clients and adjusting each treatment based on how their body is responding.

Whether you’re looking for relief from chronic muscular tension, recovery from an active lifestyle, or simply some time to relax and reset, Sabrina aims to provide thoughtful, individualized care in a comfortable environment.

Personalized Massage for Muscular Tension, Relaxation & Mobility

Neck and shoulder tension
Back and hip discomfort
Tight or tense muscles
Muscular tension from exercise, work, or everyday activities
Wanting to relax, unwind, and reset

Common Reasons Patients Book

Wednesdays & Thursdays
8am - 2pm
Fridays
9am-2pm

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