Not sure where to start?
Book a 15-minute chat with our wellness coordinator to create a personalized plan based on your goals:
Stress, Anxiety, Burnout
Digestions + Gut Health
Hormonal Imbalances
Fertility Concerns
Chronic Pain and Muscle Concerns
Fatigue + Low Energy
Sleep Concerns + Insomnia
Emotional Wellness
Skin Conditions
Immune Support + Inflammation
Graceful Aging
Patient POrtal
Not sure where to start?
Book a 15-minute chat with our wellness coordinator to create a personalized plan based on your goals:
Book in with our
care coordinator
Other Wellness Disciplines
Dietician
Feldenkrais
Somatic Therapy
Osteopathy
Physiotherapy
Chiropractic Care
Clinical Counselling
Acupuncture
Registered Massage Therapy
Naturopathic Medicine
Patient POrtal
Alli Hayes, RMT
"I am a good fit for clients who are looking to connect their bodies and minds together, to support pain and injury management, and to restore balance. My therapeutic approach involves nourishing the body’s central nervous system, in a non-judgemental and non-invasive manner. An appointment from me feels like a day off, to support your whole well being."
Yoga, moisturizing, 10 step skincare routine, cooking something from scratch, a salt bath
daily rituals
Hot yoga, dance class, cycling to Third Beach, adventuring with friends around the world, the dancefloor at Public Disco
YOU CAN FIND ME:
- Hot stone massages
- Facial and TMJ treatments
- Craniosacral therapy
- Nervous system regulation
My Focuses:
- Alli
After years of trying out different therapies for my well being (physically and mentally), it’s become aware to me that it’s important to approach ourselves holistically. Many things in our physical body and subtle body are connected, and I’m very grateful to offer a variety of treatments to tackle various depths in our body.
I support clients with ongoing mobility and relaxation goals to support their daily activities and rest.
In my past 3 years of practicing massage therapy, I have been inspired to continue to diversify my offerings in a unique way that is aligned with my own healing journey. Some major credentials I have added to my practice include: Levels 1-3 of Craniosacral Therapy , Facial and TMJ treatment, Hot Stone Massage and a 200 Hour Yoga Teacher Training.
Honesty, friendship, activism and politics (local and global), nature, dancing, mental health, personal style, and yoga.