Stress, Anxiety, Burnout
Digestions + Gut Health
Hormonal Imbalances
Fertility Concerns
Chronic Pain and Muscle Concerns
Fatigue + Low Energy
Sleep Concerns + Insomnia
Emotional Wellness
Skin Conditions
Immune Support + Inflammation
Graceful Aging
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Other Wellness Disciplines
Dietician
Feldenkrais
Somatic Therapy
Osteopathy
Physiotherapy
Chiropractic Care
Clinical Counselling
Acupuncture
Registered Massage Therapy
Naturopathic Medicine
"I work best with women who want thoughtful, root cause care for their hormones, skin, metabolism, and long term vitality, especially during perimenopause and menopause. My approach blends evidence informed naturopathic medicine with strategic lifestyle therapy and refined aesthetic treatments to support both internal balance and external confidence. I look at the full picture, from labs and physiology to stress and daily habits, so nothing is treated in isolation. Appointments feel thorough, collaborative, and empowering, with space to be heard and a clear plan to move forward with confidence."
Staying active and hydrating to nourish my body and skin
With my husband and family exploring different coffee shops and restaurants in Vancouver
Ongoing education is central to my practice. I regularly attend national and international conferences and advanced clinical trainings to stay current with evolving research in bioidentical hormone therapy, metabolic health, and aesthetic medicine. This allows me to bridge evidence informed naturopathic medicine with practical, real world strategies that patients can sustainably implement.
My interest in hormone health deepened as I saw how profoundly overlooked and dismissed many women felt during hormonal transitions. I believe women deserve clarity, validation, and strategic care that honors both their physiology and their lived experience.
Patients often tell me they feel genuinely heard and supported in a way they have not experienced before. My goal is not only to balance labs, but to help you understand your body, trust it again, and move through every stage of life feeling strong, informed, and confident.
I help women optimize their hormones, skin, and overall health so they can look, feel, and live at their best throughout every stage of life.
I am an active member of the Canadian Menopause Society and have pursued extensive advanced training in hormone irregularities, perimenopause, and menopause care. My clinical focus includes complex hormone presentations such as irregular cycles, PMS, metabolic shifts, sleep disruption, and mood changes that often emerge during transitional years. I work closely with leading hormone testing companies as a physician support partner, interpreting advanced panels and helping ensure testing translates into meaningful, individualized treatment plans.
Compassion, Long term vitality over quick fixes, Self preservation and living your life to your fullest