J.P. brings over 15 years of experience treating a variety of conditions from acute injuries to chronic pain. He has worked with clients from a wide variety of backgrounds including children, seniors and athletes.
Treatments generally consist of Deep Tissue Massage, Myofascial Release, PNF Stretching, Trigger Point Therapy and Rehabilitative Exercise. Each session will be tailored to the individual and will aim to address both symptomatic relief, as well as explore the underlying causes of dysfunction.
Providing empathic, client centred care, in a safe and comfortable environment is one of my primary objectives. Taking the time to listen to clients and their bodies, helps to guide treatments in such a way that maximizes effectiveness while minimizing pain and discomfort. I believe that it's important for my clients to be engaged in their treatment and be open to what their bodies are telling them.